In 2018, Americans used 768 million fewer vacation days than usual. Many employers need help understanding why vacation time is important and how it can benefit their employees. Resting and enjoying leisure activities helps workers maintain a healthy work-life balance, which increases productivity and morale. It also helps employees focus on achieving their professional goals. Relaxes the Mind A vacation can help you feel calm and relieve stress that may have built up while working. It can also help your mind and body physically recharge by reducing blood pressure, heart rate, digestion, and muscle tension. A good vacation can also increase positive moods and boost cognition. It is because a…