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11 vital tips and essentials for traveling with food allergies
If you or someone in your family has food allergies, flying somewhere new can feel like a daunting and risky task. Avoiding forbidden foods and ingredients in unfamiliar territory requires some forward thinking and planning early on, and you may have to be forceful when it comes to explaining your allergy to those who prepare your meals while you’re away. But, what else can you do to make traveling with food allergies go smoothly? And, what kind of items can you bring along that might help you avoid coming into contact with foods and ingredients that make you sick? We spoke with doctors, allergists and nutritionists to get their top…